Elimination diet - days 10 - 13

 

Well, things are looking up since I last posted!!  All my bloating is GONE!  It got much worse in the first week of elimination and I was feeling pretty discouraged going into the second week!  My crazy cravings have gone again (praise the Lord!), and I have dropped nearly a kilo along with the bloating!  This has coincided with me starting to take turmeric (and now turmeric standardised 95% curcumin capsules) so I believe that it is healing the inflammation in my gut. 

I can't tell you how awesome it is to be free of the bloating!!  It makes the last two weeks all worth while, and gives me motivation to continue on my healing journey.  I'm also pretty excited about dropping a little weight...it has been nigh on impossible for me to lose at all (and I only want to lose 5 - 7kg!) with my digestive issues, so I'm pretty stoked!

Okay, gotta dash and pick up my 3 year old from kindy...thanks for stopping by!